Product Description Lateral Swing Trainer FW11 – Strengthen Core and Improve Balance Outdoors The FW11 Lateral Swing Trainer is a wooden outdoor fitness tool designed to promote waist mobility, core strength, and balance. Users perform side-to-side swinging movements while standing, which helps stretch and strengthen the abdominal, lower back, and hip muscles. Crafted from treated, weather-resistant wood, this equipment is ideal for use in natural outdoor environments such as parks, gardens, and fitness trails. Key Features: Supports lateral (side-to-side) core movement Improves flexibility in the waist and lower back Enhances balance and coordination Made from durable, eco-friendly wood Ideal for outdoor fitness trails, parks, and recreational areas Explore FW11 and other nature-inspired fitness tools at ParkBahceMarketi.com — where functional training meets outdoor wellness.