Product Description Arm & Shoulder Trainer PF-04 – Strengthen Upper Body with Controlled Motion The PF-04 Arm & Shoulder Trainer is designed to improve upper body strength and flexibility. By placing hands on the rotating wheels and moving in circular motions, users engage the arms, shoulders, and upper back muscles. It's ideal for warm-up routines, mobility exercises, and muscle endurance training. Thanks to its compact structure, PF-04 can be used comfortably in outdoor gyms, parks, and even garden spaces. Product Dimensions: Width: 90 cm Length: 170 cm Height: 200 cm Key Features: Targets arm, shoulder, and upper back muscles Encourages circular movement for joint mobility Ergonomic and compact design Weather-resistant materials for outdoor use Perfect for parks, residential areas, or small fitness zones Discover more outdoor fitness solutions like PF-04 at ParkBahceMarketi.com — helping users build strength and flexibility through safe and effective equipment.